Video Wednesday – September 20th: First Time Rowing

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Motivational Monday: September 18th

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Video Wednesday – September 13th: NYAC Rowing

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Motivational Monday: September 11th

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Video Wednesday – September 6th: Navy Motivation – 2017

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Motivational Monday: September 4th

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Video Wednesday – August 30th: Rowing ACT WTT #4 – A Different Perspective

Mesmerizing.

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